All Access: August 18-24

Join us for FREE fitness classes and events for All Access Week ! With multiple classes to choose from, it’s hard to decide which classes to register for. Try any class for free during All Access Week so you can pick the perfect one for you! 

Faculty and Staff with a valid cougar card can access UREC or Chinook Facilities to participate in All Access Week by checking in with the front desk upon entrance.  Individuals interested in purchasing a semester or annual membership can view options on our membership webpage.

View All Access Week activities below or explore the events page

Free Fitness Classes

  • Boxing & Martial Arts
    Kickboxing Mon/Wed 5:15 to 6:15 p.m. Chinook 30
    Taekwondo Mon/Wed 6:30 to 7:20 p.m. SRC 256
    Pink Glovs Boxing Mon/Wed 7:40 to 8:40 p.m. SRC 256
    SOULKicboxing Tue/Thurs 4:00 to 4:45 p.m. SRC 256
    Pink Gloves Boxing Tue/Thurs 6:30 to 7:30 p.m. SRC 256
  • Indoor Cycling
    Sunrise Spin Mon/Wed/Fri 6:10-7:00 a.m. SRC 252
    Spin & Core Mon/Wed 6:10 to 7:10 p.m. SRC 252
    CougCycle TBD 5:15 to 6:00 p.m. SRC 252
    HIIT Spin Tue/Thurs 7:10 to 7:45 a.m. SRC 252
    Intro to Spin TBD 5:20 to 6:00 p.m. SRC 252
  • Instructional Dance
    Ballet Tue/Thur 4:00 to 4:45 p.m. Chinook 22
    Contemporary/Lyrical Mon/Wed 5:00 to 6:00 p.m. Chinook 20
    K-Pop Dance Mon/Wed/Fri 5:15 to 6:15 p.m. SRC 245
  • Les Mills
    Les Mills BODYPUMP Saturday 10:20 to 11:20 a.m. SRC 256
    Les Mills BODYPUMP Mon/Wed/Fri 12:10 to 12:55 p.m. Chinook 30
    Les Mills BODYPUMP Tue/Thur 5:10 to 6:10 p.m. SRC 256
  • Weightlifting & Strength
    TRX Turbo Tue/Thur 12:10 to 12:55 p.m. SRC 245
  • Yoga, Barre & Pilates
    Pilates Saturday 9:15 to 10:00 a.m. SRC 245
    Gentle Yoga Sunday 4:00-5:00 p.m. SRC 245
    Pilates Express Mon/Wed 7:30 to 8:10 a.m. SRC 245
    Pilates Mon/Wed 8:00-8:45 a.m. Chinook 30
    Hot Core Yoga Mon/Wed 4:00 to 5:00 p.m. Chinook 22
    Barre Mon/Wed 5:15 to 6:15 p.m. SRC 256
    Intro to Yoga Mon/Wed 7:00 to 7:50 p.m. SRC 245
    Pilates Tue/Thurs 9:00  to 9:45 a.m. Chinook 30
    Yoga Fusion Tue/Thurs 12:05 to 1:00 p.m. Chinook 22
    Barre Tue/Thurs 4:15 to 5:00 p.m. SRC 245
    Hot Pilates Tue/Thurs 5:00 to 5:45 p.m. Chinook 22
    Pilates Tue/Thurs 7:45 to 8:30 p.m. SRC 256