All Access: August 23-29
Join us for FREE fitness classes and events for All Access Week ! With multiple classes to choose from, it’s hard to decide which classes to register for. Try any class for free during All Access Week so you can pick the perfect one for you!
Faculty and Staff with a valid cougar card can access UREC or Chinook Facilities to participate in All Access Week by checking in with the front desk upon entrance. Individuals interested in purchasing a semester or annual membership can view options on our membership webpage.
View All Access Week activities below or explore the events page
Free Fitness Classes
-
Monday, August 24
Class
Time
Room
Boxing & Martial Arts
5:15 to 6:00 p.m.
Chinook 30
6:15 to 7:15 p.m.
Chinook 30
6:30 to 7:30 p.m.
SRC 256
CougFit
5:30 to 6:30 p.m.
Chinook B40
Instructional Dance
5:00 to 6:00 p.m.
Chinook 20
5:15 to 6:15 p.m.
SRC 245
6:30 to 7:30 p.m.
SRC 245
Indoor Cycling
6:10 to 7:00 a.m.
SRC 252
6:30 to 7:30 p.m.
SRC 252
Les Mills
12:10 to 12:55 p.m.
Chinook 30
5:15 to 6:00 p.m.
SRC 256
Pole Dance & FItness
6:30 to 7:30 p.m.
SFC 101A
7:45 to 8:45 p.m.
SFC 101A
Yoga, Barre, & Pilates
6:30 to 7:15 a.m.
Chinook 22
8:00 to 8:45 a.m.
Chinook 30
12:10 to 12:55 p.m.
SRC 256
4:00 to 5:00 p.m.
Chinook 22
4:15 to 5:00 p.m.
SRC 245
5:15 to 6:00 p.m.
Chinook 22
6:15 to 7:00 p.m.
Chinook 22
7:45 to 8:30 p.m.
SRC 245
Strength & Weight Training
7:30 to 8:30 a.m.
SRC Lobby
-
Tuesday, August 25
Class
Time
Room
Boxing & Martial Arts
5:15 to 6:15 p.m.
Chinook 30
6:30 to 7:30 p.m.
SRC 256
7:40 to 8:40 p.m.
SRC 256
CougFit
5:30 to 6:30 p.m.
Chinook B40
Instructional Dance
6:00 to 7:00 p.m.
Chinook 20
Indoor Cycling
7:10 to 7:45 a.m.
SRC 252
6:15 to 7:15 p.m.
SRC 252
Les Mills
5:30 to 6:15 p.m.
SRC 256
Pole Dance & Fitness
6:30 to 7:30 p.m.
SFC 101A
Yoga, Barre, & Pilates
6:15 to 7:00 a.m.
Chinook 30
6:30 to 7:30 a.m.
SRC 245
7:00 to 7:45 a.m.
Chinook 22
8:00 to 8:45 a.m.
Chinook 22
9:00 to 9:45 a.m.
Chinook 30
12:10 to 12:55 p.m.
Chinook 22
4:00 to 4:45 p.m.
Chinook 30
4:00 to 5:00 p.m.
Chinook 22
4:30 to 5:15 p.m.
SRC 256
5:00 to 5:45 p.m.
Chinook 22
5:30 to 6:30 p.m.
SRC 245
6:00 to 6:45 p.m.
Chinook 22
Water Exercise
5:15 to 6:00 p.m.
SRC Pool Lane 4-5
Weightlifting & Strength
12:10 to 12:55 p.m.
SRC 245
6:00 to 7:00 p.m.
SFC 101D
6:30 to 7:30 p.m.
SRC Lobby
-
Wednesday, August 26
Class
Time
Room
Boxing and Martial Arts
5:15 to 6:00 p.m.
Chinook 30
6:15 to 7:15 p.m.
Chinook 30
6:30 to 7:30 p.m.
SRC 256
CougFit
5:30 to 6:30 p.m.
Chinook B40
Instructional Dance
5:00 to 6:00 p.m.
Chinook 20
5:15 to 6:15 p.m.
SRC 245
6:30 to 7:30 p.m.
SRC 245
Indoor Cycling
6:10 to 7:00 a.m.
SRC 252
6:30 to 7:30 p.m.
SRC 252
Les Mills
12:10 to 12:55 p.m.
Chinook 30
5:15 to 6:00 p.m.
SRC 256
Pole Dance & Fitness
6:30 to 7:30 p.m.
SFC 101A
7:45 to 8:45 p.m.
SFC 101A
Yoga, Barre, & Pilates
6:30 to 7:15 a.m.
Chinook 22
8:00 to 8:45 a.m.
Chinook 30
12:10 to 12:55 p.m.
SRC 256
4:00 to 5:00 p.m.
Chinook 22
4:15 to 5:00 p.m.
SRC 245
5:15 to 6:00 p.m.
Chinook 22
6:15 to 7:00 p.m.
Chinook 22
7:45 to 8:30 p.m.
SRC 245
Weightlifting & Strength
7:30 to 8:30 a.m.
SRC Lobby
-
Thursday, August 27
Class
Time
Room
Boxing & Martial Arts
5:15 to 6:15 p.m.
Chinook 30
6:30 to 7:30 p.m.
SRC 256
7:40 to 8:40 p.m.
SRC 256
CougFit
5:30 to 6:30 p.m.
Chinook B40
Instructional Dance
6:00 to 7:00 p.m.
Chinook 20
Indoor Cycling
7:10 to 7:45 a.m.
SRC 252
6:15 to 7:15 p.m.
SRC 252
Les Mills
5:30 to 6:15 p.m.
SRC 256
Pole Dance & Fitness
6:30 to 7:30 p.m.
SFC 101A
Yoga, Barre, & Pilates
6:15 to 7:00 a.m.
Chinook 30
6:30 to 7:30 a.m.
SRC 245
7:00 to 7:45 a.m.
Chinook 22
8:00 to 8:45 a.m.
Chinook 22
9:00 to 9:45 a.m.
Chinook 30
12:10 to 12:55 p.m.
Chinook 22
4:00 to 4:45 p.m.
Chinook 30
4:30 to 5:15 p.m.
SRC 256
5:00 to 5:45 p.m.
Chinook 22
5:30 to 6:30 p.m.
SRC 245
6:00 to 6:45 p.m.
SRC 245
Water Exercise
5:15 to 6:00 p.m.
SRC Pool Lane 4-5
Weightlifting & Strength
12:10 to 12:55 p.m.
SRC 245
6:00 to 7:00 p.m.
SFC 101D
6:30 to 7:30 p.m.
SRC Lobby
-
Friday, August 28
Class
Time
Room
CougFit
5:30 to 6:30 p.m.
Chinook B40
Indoor Cycling
6:10 to 7:00 a.m.
SRC 252
Les Mills
12:10 to 12:55 p.m.
Chinook 30
Pole Dance & Fitness
6:30 to 7:30 p.m.
SFC 101A
Water Exercise
5:15 to 6:00 p.m.
SRC Pool Lanes 4-5
-
Saturday, August 29
Class
Time
Room
Les Mills
10:20 to 11:20 a.m.
SRC 256
Yoga, Barre, & Pilates
9:15 to 10:00 a.m.
SRC 245
Free Activities & Events
| Free Belay Clinic | Wednesday, August 19 | 6:00 to 8:00 p.m. | Climbing Wall |
| Free Belay Clinic | Thursday, August 20 | 6:00 to 8:00 p.m. | Climbing Wall |
| Free Belay Clinic | Friday, August 21 | 6:00 to 8:00 p.m. | Climbing Wall |
| Free SRC Slackline Clinic | Monday, August 24 | 4:00 to 5:00 p.m. | SRC Slackline Course |