UFit 4.0: Begins January 15

U-Fit4.0 is a free fitness program created by Cougs, for Cougs. By completing the program and submitting an essay at its conclusion, participants will qualify to win a prize.

Besides accountability and support, the U-Fit 4.0 exercise program provides weekly workout routines that are targeted towards work capacity, heart rate, range of motion at all major joints, and overall strength. The program will fit any consistent diet plan, whether your goal is to maintain your weight, build muscle or improve fitness. 

Register by January 21 on your respective page below.


Cole Mercer, Coordinator | steven.mercer@wsu.edu
Clay Baxter, Personal Trainer | clay.baxter@wsu.edu
Rylie Linford, Personal Trainer | rylie.linford@wsu.edu


Undergrad Students
Undergrad Students

Participation requirements and registration info for Pullman undergraduate students, sponsored by ASWSU.

View Undergrad Details

Graduate Students
Graduate Students

Program requirements, details, and registration info for graduate students, sponsored by GPSA.

View Graduate Student Details

Global Students
Global Students

Program details and registration info for Global campus students, provided by ASWSU Global.

View Global Student Details