Welcome! Intramural sports are played “within the walls” of the university, amongst the community of WSU. They provide a fun environment of playing sports you love with friends, in exchange for a small time commitment (1-2 hours per week).
You can sign up to play in any sport league or one-day event throughout the semester. You choose the day and time that would work best for you, and sign up yourself (or as a team) to play during that time each week.
We have 2 sessions each semester that offer a variety of sport leagues and events. An Intramural Sports Pass costs just $35.00 for the semester, which allows you to play in as many leagues and events as you would like for both sessions. We also offer a Yearly pass for $65.00 which gives you year round Intramural access.
You can find Intramural passes on the Memberships Page. You must have a IM Pass Membership purchased to join a sport.
Scroll down to see all of our league sports and FREE event offerings!
Spring 2026 Leagues & Tournaments
Session 2 Sports
Registration: March 9 - 12
Play: March 22 - April 30
About
5v5 soccer is a small‑sided format of the game where each team fields five players: typically four field players and one goalkeeper. It’s played on a smaller field, often indoors or on turf, and emphasizes speed, skill, and constant action.
League Scheduling
- Leagues schedules will be released the Friday prior to the start day of the Intramurals session (Sunday). You can access registration information by clicking here to visit the Intramurals DSE Dashboard.
- Elite leagues will have 4 weeks of pool play ( 2 games per week) and 2 weeks of playoffs. A Leagues will have 4 weeks of pool play (1 game per week) followed by 2 weeks of playoffs. B Leagues will compete in 6 weeks of pool play with 1 game per week.
Leagues schedules will be released the Friday prior to the start day of the intramurals session (Sunday). Winner of Elite/A League playoffs will receive Intramural champ shirts.
|
Open |
Coed |
Women’s |
|
Location – Gesa Field Time: A, Sunday 6-8 pm A, Tuesday 8-10 pm A, Thursday 6-8 pm B, Monday 6-8 pm B, Wednesday 8-10 pm |
Location – Gesa Field Time: A, Sunday 8-10 pm A, Monday, 8-10 pm A, Thursday 8-10 pm B, Tuesday 6-8 pm |
Location – Gesa Field Time: Sunday 4-6 pm Wednesday 6-8 pm |
Coed Ratios
Coed teams are required to have a balanced ratio of teammates on the court/field when competing in intramurals, if this is not met the team will be ineligible to play leading to a forfeit.
Ratios
Teams of 2 – 1:1 men:women or women:men
Teams of 5 – 3:2 men:women or women:men
Teams of 7 – 3:4 men:women or women:men
Teams of 10 – 5:5 men:women or women:men
Playoff Information
Teams are eligible for playoffs by having a sportsmanship rating of 2.25 or higher. Sportsmanship rating can be impacted by a team/fans sportsmanship before/during/after games or by forfeits. If a team has 2 forfeits, they are automatically removed from the league and ineligible for playoffs. Teams will no longer be able to add players to their team roster unless they reach out to the sport coordinator after playoffs begin.
Eligibility
Patrons are eligible to participate if they are currently enrolled students, are a faculty/staff UREC member, Spouse/Partner of UREC member (must reach out to sport coordinator) and have purchased the intramural pass. Varsity athletes must be removed from their sport for one year before being eligible to participate in their respective sport (ex: football and flag football, basketball and basketball, etc) Professional athletes are not eligible to participate. Club members are eligible to participate but are only allowed two members on a team when playing their relative sport (soccer, volleyball, baseball/softball, tennis).
All students must show valid Cougar Card/Get App prior to each game
League Scheduling
- Leagues schedules will be released the Friday prior to the start day of the Intramurals session (Sunday). You can access registration information by clicking here to visit the Intramurals DSE Dashboard.
- Elite leagues will have 4 weeks of pool play ( 2 games per week) and 2 weeks of playoffs. A Leagues will have 4 weeks of pool play (1 game per week) followed by 2 weeks of playoffs. B Leagues will compete in 6 weeks of pool play with 1 game per week.
Leagues schedules will be released the Friday prior to the start day of the intramurals session (Sunday). Winner of Elite/A League playoffs will receive Intramural champ shirts.
|
Open |
Coed |
Women’s |
|
Location – Valley Road Field A, C, D Time: Sun 3-5pm and 7-10pm, Mon 7-10pm |
Location – Valley Road Field A, C, D Time: Sun/Mon 5-7pm |
Location – NA Time: |
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Coed Ratios
Coed teams are required to have a balanced ratio of teammates on the court/field when competing in intramurals, if this is not met the team will be ineligible to play leading to a forfeit.
Ratios
Teams of 2 – 1:1 men:women or women:men
Teams of 5 – 3:2 men:women or women:men
Teams of 7 – 3:4 men:women or women:men
Teams of 10 – 5:5 men:women or women:men
Playoff Information
Teams are eligible for playoffs by having a sportsmanship rating of 2.25 or higher. Sportsmanship rating can be impacted by a team/fans sportsmanship before/during/after games or by forfeits. If a team has 2 forfeits, they are automatically removed from the league and ineligible for playoffs. Teams will no longer be able to add players to their team roster unless they reach out to the sport coordinator after playoffs begin.
Eligibility
Patrons are eligible to participate if they are currently enrolled students, are a faculty/staff UREC member, Spouse/Partner of UREC member (must reach out to sport coordinator) and have purchased the intramural pass. Varsity athletes must be removed from their sport for one year before being eligible to participate in their respective sport (ex: football and flag football, basketball and basketball, etc) Professional athletes are not eligible to participate. Club members are eligible to participate but are only allowed two members on a team when playing their relative sport (soccer, volleyball, baseball/softball, tennis).
All students must show valid Cougar Card/Get App prior to each game
League Scheduling
- Leagues schedules will be released the Friday prior to the start day of the Intramurals session (Sunday). You can access registration information by clicking here to visit the Intramurals DSE Dashboard.
- Elite leagues will have 4 weeks of pool play ( 2 games per week) and 2 weeks of playoffs. A Leagues will have 4 weeks of pool play (1 game per week) followed by 2 weeks of playoffs. B Leagues will compete in 6 weeks of pool play with 1 game per week.
Leagues schedules will be released the Friday prior to the start day of the intramurals session (Sunday). Winner of Elite/A League playoffs will receive Intramural champ shirts.
|
Open |
Coed |
Women’s |
|
Location – Valley Road Field C and D Time: Mon/Wed 7-10pm Tues/Thurs 5-10pm |
Location – Valley Road Field C and D Time: Mon 5-7pm, Wed 6-7pm |
Location – Valley Road Field C and D Time: Wed 5-6pm |
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Coed Ratios
Coed teams are required to have a balanced ratio of teammates on the court/field when competing in intramurals, if this is not met the team will be ineligible to play leading to a forfeit.
Ratios
Teams of 2 – 1:1 men:women or women:men
Teams of 5 – 3:2 men:women or women:men
Teams of 7 – 3:4 men:women or women:men
Teams of 10 – 5:5 men:women or women:men
Playoff Information
Teams are eligible for playoffs by having a sportsmanship rating of 2.25 or higher. Sportsmanship rating can be impacted by a team/fans sportsmanship before/during/after games or by forfeits. If a team has 2 forfeits, they are automatically removed from the league and ineligible for playoffs. Teams will no longer be able to add players to their team roster unless they reach out to the sport coordinator after playoffs begin.
Eligibility
Patrons are eligible to participate if they are currently enrolled students, are a faculty/staff UREC member, Spouse/Partner of UREC member (must reach out to sport coordinator) and have purchased the intramural pass. Varsity athletes must be removed from their sport for one year before being eligible to participate in their respective sport (ex: football and flag football, basketball and basketball, etc) Professional athletes are not eligible to participate. Club members are eligible to participate but are only allowed two members on a team when playing their relative sport (soccer, volleyball, baseball/softball, tennis).
All students must show valid Cougar Card/Get App prior to each game
About
4v4 volleyball is a team sport where teams of 4 compete against each other in volleyball. This is played on a full-size court and includes position rotations within a team. Games are officiated throughout pool play and playoff season.
League Scheduling
- Leagues schedules will be released the Friday prior to the start day of the Intramurals session (Sunday). You can access registration information by clicking here to visit the Intramurals DSE Dashboard.
- Elite leagues will have 4 weeks of pool play ( 2 games per week) and 2 weeks of playoffs. A Leagues will have 4 weeks of pool play (1 game per week) followed by 2 weeks of playoffs. B Leagues will compete in 6 weeks of pool play with 1 game per week.
Leagues schedules will be released the Friday prior to the start day of the intramurals session (Sunday). Winner of Elite/A League playoffs will receive Intramural champ shirts.
|
Open |
Coed |
Women’s |
|
Location – Smith 117 Time: B, Tuesday 8-10pm A, Wednesday 6-8pm A, Thursday 6-8pm |
Location – Smith 117 Time: A, Tuesday 6-8pm B, Thursday 8-10pm |
Location – Smith 117 Time: Wednesday 8-10pm |
Coed Ratios
Coed teams are required to have a balanced ratio of teammates on the court/field when competing in intramurals, if this is not met the team will be ineligible to play leading to a forfeit.
Ratios
Teams of 5 – 3:2 men:women or women:men
Teams of 7 – 3:4 men:women or women:men
Teams of 10 – 5:5 men:women or women:men
Playoff Information
Teams are eligible for playoffs by having a sportsmanship rating of 2.25 or higher. Sportsmanship rating can be impacted by a team/fans sportsmanship before/during/after games or by forfeits. If a team has 2 forfeits, they are automatically removed from the league and ineligible for playoffs. Teams will no longer be able to add players to their team roster unless they reach out to the sport coordinator after playoffs begin.
Eligibility
Patrons are eligible to participate if they are currently enrolled students, are a faculty/staff UREC member, Spouse/Partner of UREC member (must reach out to sport coordinator) and have purchased the intramural pass. Varsity athletes must be removed from their sport for one year before being eligible to participate in their respective sport (ex: football and flag football, basketball and basketball, etc) Professional athletes are not eligible to participate. Club members are eligible to participate but are only allowed two members on a team when playing their relative sport (soccer, volleyball, baseball/softball, tennis).
All students must show valid Cougar Card/Get App prior to each game
About
5v5 wheelchair basketball is a thrilling, high-intensity adaptation of the traditional 5-on-5 game, designed to showcase speed, strategy, and skill in a compact format. Played on a full-court, each team fields five players at a time. The game is governed by a 2-3 point system and is played in 4 8-minute quartes.
League Scheduling
- Elite leagues will have 4 weeks of pool play ( 2 games per week) and 2 weeks of playoffs. A Leagues will have 4 weeks of pool play (1 game per week) followed by 2 weeks of playoffs. B Leagues will compete in 6 weeks of pool play with 1 game per week.
Leagues schedules will be released the Friday prior to the start day of the intramurals session (Sunday). Winner of Elite/A League playoffs will receive Intramural champ shirts.
|
Open |
Coed |
Women’s |
|
Location – SRC Court 6 Time: Sunday, 4-6 pm Sunday, 6-8 pm |
Location – Time: |
Location – Time: |
Coed Ratios
Coed teams are required to have a balanced ratio of teammates on the court/field when competing in intramurals, if this is not met the team will be ineligible to play leading to a forfeit.
Ratios
- Teams of 2 – 1:1 men:women or women:men
- Teams of 5 – 3:2 men:women or women:men
- Teams of 7 – 3:4 men:women or women:men
- Teams of 10 – 5:5 men:women or women:men
Playoff Information
Teams are eligible for playoffs by having a sportsmanship rating of 2.25 or higher. Sportsmanship rating can be impacted by a team/fans sportsmanship before/during/after games or by forfeits. If a team has 2 forfeits, they are automatically removed from the league and ineligible for playoffs. Teams will no longer be able to add players to their team roster unless they reach out to the sport coordinator after playoffs begin.
Eligibility
Patrons are eligible to participate if they are currently enrolled students, are a faculty/staff UREC member, Spouse/Partner of UREC member (must reach out to sport coordinator) and have purchased the intramural pass. Varsity athletes must be removed from their sport for one year before being eligible to participate in their respective sport (ex: football and flag football, basketball and basketball, etc) Professional athletes are not eligible to participate. Club members are eligible to participate but are only allowed two members on a team when playing their relative sport (soccer, volleyball, baseball/softball, tennis).
All students must show valid Cougar Card/Get App prior to each game
About
5v5 dodgeball is fast paced dodgeball played in teams of three. The goal is to make sure that you get the opposing team out by hitting them with a dodgeball. Teams will play doubleheaders throughout pool play and playoffs.
League Scheduling
- Leagues schedules will be released the Friday prior to the start day of the intramurals session (Sunday). You can access registration information by clicking here to view the Intramurals DSE Dashboard.
- Elite leagues will have 4 weeks of pool play ( 2 games per week) and 2 weeks of playoffs. A Leagues will have 4 weeks of pool play (1 game per week) followed by 2 weeks of playoffs. B Leagues will compete in 6 weeks of pool play with 1 game per week. Winner of Elite/A League playoffs will receive Intramural champ shirts.
|
Open |
Coed |
Women’s |
|
Location – SRC Racquetball Courts Time: Tuesday, 7-9 pm Thursday 7-9 pm |
Location – Time: |
Location – Time: |
Coed Ratios
Coed teams are required to have a balanced ratio of teammates on the court/field when competing in intramurals, if this is not met the team will be ineligible to play leading to a forfeit.
- Teams of 2 – 1:1 men:women or women:men
Playoff Information
- Teams are eligible for playoffs by having a sportsmanship rating of 2.25 or higher. Sportsmanship rating can be impacted by a team/fans sportsmanship before/during/after games or by forfeits.
- If a team has 2 forfeits, they are automatically removed from the league and ineligible for playoffs.
- Teams will no longer be able to add players to their team roster unless they reach out to the sport coordinator after playoffs begin.
Eligibility
- Patrons are eligible to participate if they are currently enrolled students, are a faculty/staff UREC member, Spouse/Partner of UREC member (must reach out to sport coordinator) and have purchased the intramural pass.
- Varsity athletes must be removed from their sport for one year before being eligible to participate in their respective sport (ex: football and flag football, basketball and basketball, etc)
- Professional athletes are not eligible to participate.
- Club members are eligible to participate but are only allowed two members on a team when playing their relative sport (soccer, volleyball, baseball/softball, tennis).
All students must show valid Cougar Card/Get App prior to each game
Spring Tournaments
Saturday, February 21 | Register by February, 19
Strike up some fun at the Zeppos Bowling Tournament! For just $12 per person, you and your team can roll into a night of friendly competition, upbeat energy, and plenty of chances to show off your best (or most creative) bowling skills. Whether you’re aiming for strikes or just in it for the laughs, this tournament is the perfect way to unwind, connect with friends, and enjoy the lively atmosphere at Zeppos. Lace up, line up, and let the good times roll!
Friday March 27 | Register by March 26
Serve up some excitement at the UREC 2v2 Badminton Tournament! Grab a partner, bring your best rally-ready energy, and jump into fast-paced, competitive fun. Whether you're smashing for the win or just enjoying the back‑and‑forth, this tournament is perfect for all skill levels looking to stay active and connect with fellow players. Quick reflexes, teamwork, and good vibes required—come ready to play hard and have a great time!
Saturday, April 11 | Register by April 9
Make a splash this season with UREC’s Water Volleyball Intramural Tournament! This fast‑paced, high‑energy event combines the fun of volleyball with the excitement of playing in the pool. Gather your friends, build a team, and dive into friendly competition that’s perfect for all skill levels. Whether you're spiking for glory or just looking for a great time, this tournament brings cool vibes, big laughs, and unforgettable moments. Come ready to play, cheer, and soak up the fun!
Friday, April 24 | Register by April 21
Step up to the plate for UREC’s 5v5 Wiffleball Tournament! This lighthearted, high‑energy showdown is perfect for anyone ready to swing big, run fast, and have fun with friends. With easy-to-learn rules and plenty of room for creative plays, wiffleball brings out the competitive spirit without taking itself too seriously. Rally your team, hit the field, and get ready for a day filled with laughter, teamwork, and unforgettable moments.
Choosing the Right League
Elite League
In Elite leagues, you are someone looking to compete! This is the highest competition level that we offer, and typically only provided with our more popular sports. Depending on the league, Elite provides more officials on games, up-to-date player and team statistics to view your progress throughout the season, and more. You will play in 4 weeks of pool play, and 2 weeks of playoffs for the potential to win an Intramural Championship T-Shirt. All divisions within Elite are considered Open (see below).
* Playoff games may be played on Sunday-Thursday, based on scheduling availability.
A League
In A League, you are someone who has played the sport before and are looking to compete. When Elite League is not offered, this is typically the highest level of competition. You will play in 4 weeks of pool play, and 2 weeks of playoffs for the potential to win an Intramural Championship T-Shirt.
* Playoff games may be played on Sunday-Thursday, based on scheduling availability.
B League
B League. You feel comfortable playing the sport, and you are looking just to play some friendly games. You will play 6 weeks of league games, with no playoffs (or T-Shirt) at the end.
League Divisions
What is the difference between all the divisions?
Co-ed. The Co-ed division is open to individuals who identify as male or female. Each sport requires its own male-to-female ratio. Please check each league to see how many men and women are needed to play a game. Co-ed leagues often have modified rules compared to our other leagues.
Open. The open division is open to all people and is played by standard sport rules.
Women’s. The Women’s division is open to individuals who identify as women. All women's divisions compete in the A League.
*All participants must also meet all other intramural eligibility requirements.
Ready to Register? Here's How:
Step 1: Choosing your Intramural Pass
Semester Pass:
This pass allows you to play in as many leagues and events as you would like for both sessions per semester.
- Fall
- Intramural Sports Fall 2025 Pass- $35.00
- Intramural Sports Fall 2025 Pass- Spouse/Partner- $65.00
- Spring
- Intramural Sports Spring 2026 Pass- $35.00
- Intramural Sports Spring 2026 Pass- Spouse/Partner- $65.00
- Summer
- Intramural Sports Summer 2025 Pass- $18.00
Yearly Pass:
This pass gives you access to all intramural sports for the academic year.
- Intramural Sports Full Year Pass 2025-2026- $65.00
- Intramural Sports 2025-2026 Full Year Pass- Spouse/Partner $100.00
*If you are a spouse/partner of a student/ Faculty/ or staff member who has a UREC membership, please purchase the spouse/partner pass.
Purchasing your pass:
- Follow the link to our membership page: Memberships Page
- In the search bar on the top right corner, type in "Intramural". This will show you a selection of Intramural memberships for the year.
- Select your desired year OR semester membership.
- Click "Sign Up".
- Login using your university account.
- Purchase your membership.
Step 2: Register your team on DSE
- Go to the Intramurals Page on DSE.
- Click the blue "Log In" button at the top right corner of the sport list.
- Login to your university account.
- Select your desired sport(s).
- Under the season tab, select your desired sport session.
- This will show days, times, league types, and divisions available to register a team.
- Select "View" on your desired league and time.
- Click "Register your Team".
- Enter your team name & click "create".
- Click "Add by Email" to invite teammates to register for your team.
- Reach out to urec@wsu.edu with any questions.
Step 3: View your team schedule
Your team schedule will be published after the registration period ends. This may be on a Friday or Monday after the last day of registration. To see your schedule, go to:
- UREC Intramural Sports Page,
- Log in using your university account.
- Select the sport for your desired session.
- Select view beside the league you registered for.
- Your schedule will appear.