Family Weekend: April 17-19
Whoever your Coug Family is, celebrate Family Weekend with University Recreation! Find the full calendar of events at family.wsu.edu.
Free SRC & Chinook Access
Students, bring your family to the SRC or Chinook during Family Weekend for free. Just have them sign in at the membership desk when you arrive and have them experience all the great amenities available to you. If your family members plan to use our facilities while you are at class or work, they can purchase a day pass or special event weekend pass.
Friday, April 17
CougCycle Throwbacks Edition| 5:30 p.m. to 6:30 p.m. | SRC 252
To celebrate Family Weekend and as part of UREC's Free FriYAY Fitness classes we invite you to our CougCycle: Throwbacks Edition!
CougCycle is a high-energy, music-based spin class that focuses on the experience, and not the performance on the bike. Have fun and dance the night away one elbow drop at a time.
This is a cardio focused indoor cycling class appropriate for all levels of fitness, no experience is required. The workout is done entirely on the bike, you may set your own resistance, speed, and intensity levels.
InBody Body-Composition Measurement| 7:00 p.m. to 8:30 p.m. | SRC Classroom 144
What does your weight really represent? When you step on a scale, you can’t see how much muscle or fat you have—all you see is a number with no context.
Go beyond the scale with the InBody Test, a non-invasive, quick, and accurate body composition analysis that provides a detailed breakdown of your weight in terms of muscle, fat, and water. Get results you can trust so you can reach your health and fitness goals with precision and actionable objectives.
Saturday, April 18
Family Weekend Kayak Tour | 9:00 a.m. to 4:00 p.m. | ORC Lobby
Enjoy quality time with your family in the great outdoors! Located only 30 minutes from WSU’s campus, the Snake River is perhaps one of the most well-known and scenic rivers in the entire United States. Come enjoy everything this beautiful place has to offer while you explore the river -- either in your own kayak or in a tandem kayak for some extra family bonding. One registration = one seat in a boat!
Donuts and Dodgeball | 10:00 a.m. to Noon | SRC Court 1
Join us on Saturday, April 18th from 10am-12pm at the Student Recreation Center Court 1 for a Family Weekend Dodgeball tournament! Before or after your games, grab some donuts that will be provided and watch the rest of the action!
We hope you'll spend your Saturday morning with us at the SRC for some Dodgeball and Donuts!
Les Mills BODYPUMP Launch Party | 10:20 a.m. to 11:30 a.m. | SRC 256
Join us for our free Les Mills Launch event weekend! We will be premiering all the latest releases from Les Mills International. We will have prize giveaways and more!
BODYPUMP features the best weight-room exercises like squats, presses, lifts and curls. Great music, awesome instructors! Perfect for all fitness levels. Bring the whole Coug family and kick your weekend off with some group fitness magic.
Family Weekend: Pilates | 4:00 p.m. to 5:00 p.m. | Chinook 22
Enjoy a free 60-minute Pilates class with us for Family Weekend. Pilates class is designed to strengthen, tone, and align your body from head to toe. Through precise movements and focused breathing, you'll improve flexibility, posture, and core strength, leaving you feeling balanced and invigorated.