Family Weekend: Sept. 20-22

Whoever your Coug Family is, celebrate Family Weekend with University Recreation! Find the full calendar of events at family.wsu.edu.

Free SRC & Chinook Access

Work out at the Chinook or SRC with your student for for free over Family Weekend! If your student isn't with you, no problem- a day pass is only $10 at the front desk.

Friday, September 20

Family Weekend & Free FriYAY Magical Ride: Disney-Themed Spin Class

Join us for a whimsical adventure in our Disney-themed spin class! Pedal through the enchanting world of your favorite Disney classics, set to a soundtrack of timeless tunes. Led by our spirited instructor, this class promises a magical workout filled with fun, nostalgia, and plenty of pixie dust. All fitness levels are welcome to embark on this fairy-tale journey. Get ready to spin, sing along, and unleash your inner child as we make fitness dreams come true!

Saturday, September 21

Les Mills BODYPUMP Launch Party | 10:20-11:20 a.m. | SRC 256

Join us for our free Les Mills Launch event weekend! We will premier all the latest releases from Les Mills International. We will have prize giveaways and more!

BODYPUMP features the best weight-room exercises, such as squats, presses, lifts, and curls. It has great music and awesome instructors, and it is perfect for all fitness levels. Bring together the Coug family and kick your weekend off with group fitness magic."

Saturday, September 21

Family Weekend Kayak Tour | 8:00a.m. - 5:00p.m. | ORC Lobby

Enjoy quality time with your family in the great outdoors!

Located only 30 minutes from WSU’s campus, the Snake River is perhaps one of the most well-known and scenic rivers in the entire United States. Come enjoy everything this beautiful place has to offer while you explore the river -- either in your own kayak or in a tandem kayak for some extra family bonding.

Saturday, September 21

Crossfit Family Weekend Class | 12:30 - 1:30p.m. | Chinook B40

Enjoy a great partner workout with your family in the Chinook! Saturday at 12:30 PM in Chinook B40, join our coaches as they lead you through a partner workout with a functional fitness focus. 

Saturday, September 21

Dodgeball and Donuts | 10:00a.m. - 12:00p.m. | SRC Court 1

Join us from 10am-12pm at the Student Recreation Center Court 1 for a Family Weekend Dodgeball tournament! Before or after your games, grab some donuts that will be provided and watch the rest of the action!

Participation is free. Register prior on DSE, or drop-in the morning of. Sign up with your family, friends, or as an individual. Individuals and small groups will be placed on a team upon check in. If you are registering a group, only one person needs to sign up, and please list the names of your teammates on the registration form.

Saturday, September 21

Family Fitness Challenge: Grip Strength | 10:00a.m. - 12:00p.m. | SRC Lower Weight Room