Sweat the Stress: April 28 to May 2
Attend free fitness classes during finals week to help bust stress! Exercise (and fun!) are proven to aid concentration and memory. Find options in the Student Recreation Center, Chinook Student Center and online. Registration is required to participate in Sweat the Stress events, you can register below by selecting the class you'd like to join.
Not a UREC member? Purchase a day pass at the front desk or view membership options.
If you enjoy these fitness classes, don't forget the Summer Session 1 Registration will open on April 1.
Monday, April 28
| Class | Time | Room |
| Sunrise Spin | 6:10 a.m. | SRC 252 |
| Les Mills BODYPUMP | 12:10 p.m. | Chinook 30 |
| Hot Yoga | 4:00 p.m. | Chinook 22 |
| K-Pop Dance | 5:15 p.m. | SRC 245 |
| Pink Gloves Boxing | 5:30 p.m. | SRC 256 |
| CougCycle | 6:15 p.m. | SRC 252 |
| Ballet | 6:30 p.m. | SRC 245 |
Tuesday, April 29
| Class | Time | Room |
| HIIT Spin | 7:10 a.m. | SRC 252 |
| Pilates | 9:00 a.m. | Chinook 30 |
| Contemporary/Lyrical Dance | 4:00 p.m. | Chinook 20 |
| Pilates | 4:30 p.m. | Chinook 30 |
| Les Mills BODYPUMP | 5:10 p.m. | SRC 256 |
| Spin & Core | 5:15 p.m. | SRC 252 |
| Intro to Yoga | 5:20 p.m. | SRC 245 |
| Intro to Spin | 6:30 p.m. | SRC 252 |
| Pink Gloves Boxing | 7:30 p.m. | SRC 256 |
Wednesday, April 30
| Class | Time | Room |
| Sunrise Spin | 6:10 a.m. | SRC 252 |
| Core Yoga | 11:00 a.m. | Chinook 22 |
| Les Mills BODYPUMP | 12:10 p.m. | Chinook 30 |
| Les Mills GRIT | 3:00 p.m. | Chinook 30 |
| Kickboxing | 4:00 p.m. | Chinook 30 |
| Hot Yoga | 4:00 p.m. | Chinook 22 |
| Barre | 5:15 p.m. | Chinook 22 |
| K-Pop Dance | 5:15 p.m. | SRC 245 |
| Pink Gloves Boxing | 5:30 p.m. | SRC 256 |
| Coug Cycle | 6:15 p.m. | SRC 252 |
| Intro to Pole | 6:30 p.m. | SRC 245 |
Thursday, May 1
| Class | Time | Room |
| HIIT Spin | 7:10 a.m. | SRC 252 |
| Pilates | 9:00 a.m. | Chinook 30 |
| Contemporary/Lyrical Dance | 4:00 p.m. | Chinook 20 |
| Intro to Yoga | 5:20 p.m. | SRC 245 |
| SoulKickboxing | 6:30 p.m. | SRC 256 |
| Pink Gloves Boxing | 7:30 p.m. | SRC 256 |
Friday, May 2
| Class | Time | Room |
| Sunrise Spin | 6:10 a.m. | SRC 252 |
| K-Pop Dance | 5:15 p.m. | SRC 245 |