Sweat the Stress: April 28 to May 2
Attend free fitness classes during finals week to help bust stress! Exercise (and fun!) are proven to aid concentration and memory. Find options in the Student Recreation Center, Chinook Student Center and online. Registration is required to participate in Sweat the Stress events, you can register below by selecting the class you'd like to join.
Not a UREC member? Purchase a day pass at the front desk or view membership options.
If you enjoy these fitness classes, don't forget the Summer Session 1 Registration will open on April 1.
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Monday, April 28
Class Time Room Sunrise Spin 6:10 a.m. SRC 252 Les Mills BODYPUMP 12:10 p.m. Chinook 30 Hot Yoga 4:00 p.m. Chinook 22 K-Pop Dance 5:15 p.m. SRC 245 Pink Gloves Boxing 5:30 p.m. SRC 256 CougCycle 6:15 p.m. SRC 252 Ballet 6:30 p.m. SRC 245 -
Tuesday, April 29
Class Time Room HIIT Spin 7:10 a.m. SRC 252 Pilates 9:00 a.m. Chinook 30 Contemporary/Lyrical Dance 4:00 p.m. Chinook 20 Pilates 4:30 p.m. Chinook 30 Les Mills BODYPUMP 5:10 p.m. SRC 256 Spin & Core 5:15 p.m. SRC 252 Intro to Yoga 5:20 p.m. SRC 245 Intro to Spin 6:30 p.m. SRC 252 Pink Gloves Boxing 7:30 p.m. SRC 256 -
Wednesday, April 30
Class Time Room Sunrise Spin 6:10 a.m. SRC 252 Core Yoga 11:00 a.m. Chinook 22 Les Mills BODYPUMP 12:10 p.m. Chinook 30 Les Mills GRIT 3:00 p.m. Chinook 30 Kickboxing 4:00 p.m. Chinook 30 Hot Yoga 4:00 p.m. Chinook 22 Barre 5:15 p.m. Chinook 22 K-Pop Dance 5:15 p.m. SRC 245 Pink Gloves Boxing 5:30 p.m. SRC 256 Coug Cycle 6:15 p.m. SRC 252 Intro to Pole 6:30 p.m. SRC 245 -
Thursday, May 1
Class Time Room HIIT Spin 7:10 a.m. SRC 252 Pilates 9:00 a.m. Chinook 30 Contemporary/Lyrical Dance 4:00 p.m. Chinook 20 Intro to Yoga 5:20 p.m. SRC 245 SoulKickboxing 6:30 p.m. SRC 256 Pink Gloves Boxing 7:30 p.m. SRC 256 -
Friday, May 2
Class Time Room Sunrise Spin 6:10 a.m. SRC 252 K-Pop Dance 5:15 p.m. SRC 245