Sweat the Stress: Dec 9-13
Attend free fitness classes during finals week to help bust stress! Exercise (and fun!) are proven to aid concentration and memory. Find options in the Student Recreation Center, Chinook Student Center and online. Registration is requried to participate in Sweat the Stress events, you can register below by selecting the class you'd like to join.
Not a UREC member? Purchase a day pass at the front desk or view membership options.
If you enjoy these fitness classes, don't forget the Spring Session 1 Registration will open on December 1.
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Monday, December 9
Class Time Room CougCycle 6:15pm - 7pm SRC 252 Intro to Pink Gloves Boxing 6:30pm - 7:30pm SRC 256 Intro to Pole 5pm - 6pm SRC 245 Les Mills BODYPUMP 5:10pm - 6:10pm SRC 256 Les Mills BODYPUMP 12:10pm - 12:55pm Chinook 30 Pilates 4pm - 4:45pm SRC 245 Pilates 8am - 8:45am Chinook 30 Sunrise Spin 6:10am - 7am SRC 252 -
Tuesday, December 10
Class Time Room Contemporary/Lyrical Dance 4pm - 5pm Chinook 20 Core Yoga 4pm - 5pm Chinook 22 Gentle Yoga (Hybrid) 12:05pm - 1pm Chinook 20 HIIT Spin 7:10am - 7:45am SRC 252 Pink Gloves Boxing 6:30pm - 7:30pm SRC 256 Pilates 5:30pm - 6:15pm SRC 256 Pilates 6:30pm - 7:15pm Chinook 22 Pole Fit Choreography 5:30pm - 6:30pm SFC 101A TRX Strength 5:10pm - 6pm SRC 245 -
Wednesday, December 11
Class Time Room Intro to Pink Gloves Boxing 6:30pm - 7:30pm SRC 256 Intro to Spin 5:30pm - 6:10pm SRC 252 K-Pop 5:15pm - 6:15pm SRC 245 Les Mills BODYPUMP 5:10pm - 6:10pm SRC 256 Les Mills BODYPUMP 12:10pm - 12:55pm Chinook 30 Pilates 8am - 8:45am Chinook 30 Sunrise Spin 6:10am - 7am SRC 252 -
Thursday, December 12
Class Time Room Core Yoga 4pm - 5pm Chinook 22 Gentle Yoga (Hybrid) 12:05pm - 1pm Chinook 20 HIIT Spin 7:10am - 7:45am SRC 252 Pink Gloves Boxing 6:30pm - 7:30pm SRC 256 Pilates 5:30pm - 6:15pm SRC 256 Pole Fit Choreography 5:30pm - 6:30pm SFC 101A TRX Strength 5:10pm - 6pm SRC 245 -
Friday, December 13
Class Time Room K-Pop 5:15pm - 6:15pm SRC 245 Sunrise Spin 6:10am - 7am SRC 252