Fitness

Summer Session 2 Fitness Classes

Registration for Summer Session 2 is open June 4-June 30. Summer Session 2 classes will run June 18-July 29th. Classes will not run as scheduled on July 4. View the Summer Session 2 class offerings below. NOTE: SRC members are eligible to purchase fitness classes at the Chinook. Class prices are increased to accommodate access to the facility for the class. 

Aerobics & Conditioning Classes: Summer Session 2 PDF 

Indoor Cycle, TRX, & Gravity Classes: Summer Session 2 PDF 

Mindy/Body & Dance Classes: Summer 2018 Session 2 PDF

Aqua & Martial Arts Classes: Summer 2018 Session 2 PDF

CrossFit Classes: Summer 2018 Session 2 PDF

FREE FriYAY Classes will return for Fall Session 1!

Fall Session 1 Fitness Classes

Fall Session 1 registration is open June 1-September 7. Fall Session 1 classes will run August 27-October 14, with FREE Session 1 classes during All Access Week August 20-26. View the Fall Session 1 Fitness class offerings below for the Chinook, the Student Recreation Center and Shared Facility locations. NOTE: SRC members are eligible to purchase fitness classes at the Chinook. Class prices are increased to accommodate access to the facility for the class. No evening classes in Shared Facilities (Smith, PEB or Gibb) on September 3 in observance of Labor Day. On September 3 classes in the SRC, Chinook and DU will run as scheduled.

Aerobics & Conditioning Class: Fall 2018 Session 1

Indoor Cycle & TRX Classes: Fall 2018 Session 1

Mind/Body Classes: Fall 2018 Session 1

Martial Arts and Dance Classes: Fall 2018 Session 1

CrossFit: Fall 2018 Session 2

Become a UREC Instructor

The next Fitness Instructor Training course begins on May 15. It will meet Tuesday's and Thursday's from 3:30-5:00 pm at the SRC. Registration and details regarding the course can be found on the 'Become a Fitness Instructor' page. 

 

Attend a National Certification at WSU

Pink Gloves Boxing

September 22-September 23

9:00 am-5:00 pm

Les Mills Body Pump 107 Initial Training

October 6-October 7

8:00 am-6:00 pm

Mixxed Fit Instructor Training

October 27, 2018

9:00 am-5:30 pm

 

Fitness Class Refund Policy

With receipt or proof of purchase, a full refund given within 6 days after the start of class, 50% refund within 13 days after the start of class.  No refund will be given after 13 days of the start of class. Additionally, to keep costs low, all classes are assessed for cancellation at the end of the first week of the session.  Participants in classes with low enrollment will be given the option of a full refund or transfer into another class. 

 

 *Body Composition Testing Times:
  1st Monday of each month: 6:30-7:30am SRC 142
  1st Tuesday/Wednesday† of each month: 5:30-7:00pm SRC 142
 †Wednesday Body Composition Testing is held at the Chinook.