SRC Pool and Spa Will Be Closed Beginning December 9 For Renovation And Maintenance Projects

Beginning December 9, the SRC Pool will be renovated with a new pool liner and the SRC Pool and Spa will be update with a new perimeter gutter grate system. We appreciate your patience as we continue to make updates to our facilities that help us strive for more efficiency in sustainability and improve the customer experience. While the project will begin on December 9, we hope the pool and spa will be ready to reopen on January 2, 2020.  In the meantime, we will offer limited lap swimming at Gibb and Smith Pool. Hours for limited lap swimming, project updates, and additional information can be found at urec.wsu.edu/aquatics.

Personal Training

Why Work With a Personal Trainer?

Working with a personal trainer will help you stick to an exercise program and hold yourself accountable. Personal trainers will help you set realistic goals and help you meet them by designing a personalized workout program. Despite your fitness goals UREC personal trainers will ensure that you leave every session educated and motivated for your next workout!

To learn how to make an appointment visit our Appointments & Prices page.

UREC's personal trainers can offer exercise programs for:

  • Achieving safe and effective weight loss
  • Increasing muscle mass (size)
  • Improving cardiovascular & muscular endurance
  • Increasing flexibility
  • Increasing strength
  • Improving speed and agility
  • Training for an event (marathon, triathlon, etc.)
  • Improving overall health and lifestyle

Additionally, personal trainers can help you with:

  • Ensuring proper form, safe warm-ups, and cool-downs
  • Core Training
  • Functional Exercises
  • Aqua Fitness
  • Exercise ideas for home or travel
  • New exercises and programs to prevent boredom, injuries, and plateaus
  • General Fitness Questions 
  • Periodization

Our personal trainers are able to help no matter your location.  With multiple locations on campus attending personal training sessions is easier than ever.  Locations available to train at include:

  • The Student Recreation Center (SRC)
  • Stephenson Fitness Center (SFC)
  • Valley Play Fields
  • The Chinook Student Center

For questions about programs, trainers, or personal training programs contact Ramon Sodano at 509-335-7842 or ramon_sodano@wsu.edu.