Group Fitness Classes
We provide over 180 classes per week in 45 unique formats. Group fitness is a great way to have fun while working out, get support from other group members, and access to a trained instructor to help you learn new skills or improve old ones.
We train our instructors to ensure equitable, positive experiences that meet various exercise needs, fitness levels and experiences.
Find activities and classes
To find a specific class or activity, select filters in the "Category," "Class" type and "Space" dropdown menus.
Note: An active membership is required to register for activities. Items may show up as ‘unavailable’ if you are not enrolled in 7+ credits or have not paid your mandatory fees. If you believe your account should be working, please contact us at 509-335-UREC (8732) or urec@wsu.edu.
Session 2 (June 23-August 10)
| Class | Day | Time | Instructor | Room |
| Barre | Mon/Wed | 4:15-5:00 p.m. | Katie | SRC 245 |
| CougCycle | Mon/Wed | 6:30-7:15 p.m. | Janelle | SRC 252 |
| CougFit Functional Fitness | Mon/Wed/Fri | Noon-1 p.m. | SRC Synergy | |
| CougFit Functional Fitness | Tue/Thur | Noon-1 p.m. | SRC Synergy | |
| Gentle Yoga (Hybrid) | Tue/Thur | 12:05-1:00 p.m. | Deb | SRC 256 & Zoom |
| Les Mills BODYPUMP | Saturday | 10:20-11:20 a.m. | Andi | SRC 256 |
| Les Mills BODYPUMP | Tue/Thur | 4:00-5:00 p.m. | Kari | SRC 256 |
| Pilates | Tue/Thur | 5:15-6:00 p.m. | Chloe | SRC 245 |
| Pink Gloves Boxing | Mon/Wed | 5:10-6:10 p.m. | Andi & Chloe | SRC 256 |
| Pole Fit Choreography | Tue/Thur | 6:15-7:15 p.m. | Brenna & Kyla | SRC 245 |
| Spin & Core | Tue/Thur | 5:30-6:30 p.m. | Kyra | SRC 252 |
| Sunrise Spin | Mon/Wed/Fri | 6:10-7:00 a.m. | Brax | SRC 252 |
| Women on Weights | Tue/Thur | 5:15-6:15 p.m. | SRC Synergy |
Current Promotions:
Pick 2
Register for two classes at full price in a single session and receive a UREC t-shirt. Email fitness@wsu.edu to claim your shirt - first come, first served.
Free Class Friyay
Join free fitness classes every Friday.
Attend ANY class* of your choice, as space allows. Registered participants have priority. Punch cards can be purchased in increments of 1, 5, and 10 classes. Non-members will need to purchase a day pass per entry in addition to the punch card to enter tiday. View details.
Fitness Punch Cardhe facility and attend classes.
*Punch passes may not be used for Pole Fit Beginner or Intermediate classes. They may be used for Pole Fit Strength & Flex, Choreography, or Guided Open.
| 1 Punch | $8 |
| 5 Punch | $25 |
| 10 Punch | $44 |
UREC For You
Request a custom class or workshop for your group. Fill out the form to let us know what you're looking for.