Free Fitness Classes on Fridays
There are countless reasons to be thankful it's Friday, but one of the best is the opportunity to explore new fitness classes with UREC at no cost. Whether you're looking to try yoga, spin, or a intense barre session, UREC offers a variety of classes to help you stay active and healthy. Take advantage of this fantastic opportunity to discover a new favorite workout and start your weekend on a high note!
FriYAY Classes
| Date | Time | Class | Location | Registration |
| Sept 5 | 5:10-6:10 p.m. | Les Mills BODYPUMP | SRC 256 | Register for BODYPUMP |
| Sept 12 | 5-6 p.m. | Vibez Yoga | Chinook 22 | Register for Vibez Yoga |
| Sept 19 | 5:15-6:15 p.m. | Intro to Pole | SFC 101A | Register for Intro to Pole |
| Sept 26 | 5:00-5:45 p.m. | Pilates | SRC 256 | Register for Pilates |
| Oct 3 | 5-6 p.m. | Pink Gloves Boxing | SRC 256 | Register Pink Gloves Boxing |
| Oct 10 | 5:15-6:15 p.m. | Intro to Pole | SFC 101A | Register Intro to Pole |
| Oct 17 | TBD | Rowing | Chinook B40 | Register for Rowing |
| Oct 24 | 5:15-6:15 p.m. | Family Weekend CougCycle: Spooktacular! | SRC 252 | Register for Family Weekend CougCycle |
| Oct 25 | 10:20-11:20 a.m. | Family Weekend: Les Mills BODYPUMP | SRC 256 | Register for Family Weekend BODYPUMP |
| Oct 31 | 5:15-6:15 p.m. | K-Pop Dance | SRC 245 | Register for K-Pop Dance |
| Nov 7 | 5:15-6:15 p.m. | Yoga | Chinook 22 | Register for Yoga |
| Nov 14 | 5:30-6:30 p.m. | CougCycle | SRC 252 | Register for CougCycle |
| Nov 21 | 5:15-6:15 p.m. | Intro to Pole | SFC 101A | Register for Intro to Pole |