Free Fitness Classes on Fridays
There are countless reasons to be thankful it's Friday, but one of the best is the opportunity to explore new fitness classes with UREC at no cost. Whether you're looking to try yoga, spin, or a intense barre session, UREC offers a variety of classes to help you stay active and healthy. Take advantage of this fantastic opportunity to discover a new favorite workout and start your weekend on a high note!
FriYAY Classes
| Date | Time | Class | Location | Registration |
| January 23 | 5:00 to 5:45 p.m. | CougCycle | SRC 252 | Register for CougCycle |
| January 30 | 4:00 to 4:45 p.m. | Pilates | Chinook 22 | Register for Pilates |
| February 6 | 5:00 to 6:00 p.m. | Les Mills BODYPUMP | SRC 256 | Register for BODYPUMP |
| February 13 | 5:15 to 6:15 p.m. | K-Pop Dance | SRC 245 | Register for K-pop Dance |
| February 20 | 9:00 to 9:45 a.m. | Pilates | Chinook 30 | Register for Pilates |
| February 27 | TBA | Les Mills BODYPUMP | SRC 256 | Register for BODYPUMP |
| March 6 | 4:15 to 5:00 p.m. | HIIT Pilates | Chinook 22 | Register for HIIT Pilates |
| March 13 | TBA | Pilates | TBA | Register for Pilates |
| March 27 | 4:15 to 5:00 p.m. | Pilates | Chinook 22 | Register for Pilates |
| April 3 | 4:30 to 5:15 p.m. | Barre | Chinook 22 | Register for Barre |
| April 10 | 4:00 to 5:00 p.m. | Yoga: Eras Edition | Chinook 22 | Register for Yoga |
| April 17 | 5:30 to 6:30 p.m. | CougCycle: Throwbacks Edition | SRC 252 | Register for CougCycle |
| April 18 | 4:00 to 5:00 p.m. | Pilates | Chinook 22 | Register for Pilates |
| April 24 | 4:00 to 5:00 p.m. | Yoga | SRC 245 | Register for Yoga |