Special Events

Come join your fellow Cougs at University Recreation's special events.  Click on any of the events below to expand the selection for more information. 

  • UFit 4.0

    UFit 4.0: Begins January 15

    U-Fit4.0 is a free fitness program created by Cougs, for Cougs. By completing the program and submitting an essay at its conclusion, participants will qualify to win a prize.

    Besides accountability and support, the U-Fit 4.0 exercise program provides weekly workout routines that are targeted towards work capacity, heart rate, range of motion at all major joints, and overall strength. The program will fit any consistent diet plan, whether your goal is to maintain your weight, build muscle or improve fitness. 

    Register by January 21 on your respective page below.


    Cole Mercer, Coordinator | steven.mercer@wsu.edu
    Clay Baxter, Personal Trainer | clay.baxter@wsu.edu
    Rylie Linford, Personal Trainer | rylie.linford@wsu.edu


    Undergrad Students
    Undergrad Students

    Participation requirements and registration info for Pullman undergraduate students, sponsored by ASWSU.

    View Undergrad Details

    Graduate Students
    Graduate Students

    Program requirements, details, and registration info for graduate students, sponsored by GPSA.

    View Graduate Student Details

    Global Students
    Global Students

    Program details and registration info for Global campus students, provided by ASWSU Global.

    View Global Student Details