Sweat the Stress: May 3-8
Attend free fitness classes during finals week to help bust stress! Exercise (and fun!) are proven to aid concentration and memory. Find options in the Student Recreation Center and Chinook Student Center. Registration is required to participate in Sweat the Stress events, you can register below by selecting the class you'd like to join.
Not a UREC member? Purchase a day pass at the front desk or view membership options.
If you enjoy these fitness classes, don't forget to sign up for Summer Session 1 Fitness Classes! You can find the class list here.
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Sunday, May 3
Class Time Room Pilates 5:30 to 6:15 p.m. Chinook 22 -
Monday, May 4
Class Time Room Sunrise Spin 6:10 to 7:00 a.m. SRC 252 Sunrise Core Yoga 6:30 to 7:30 a.m. SRC 245 CougFit 12:05 to 1:00 p.m. Chinook B40 Pink Gloves Boxing 2:00 to 3:00 p.m. SRC 256 Contemporary/Lyrical Dance 5:00 to 6:00 p.m. Chinook 20 Slackline Clinic 5:00 to 6:00 p.m. Chinook Slackline Course K-Pop Dance 5:15 to 6:15 p.m. SRC 245 HOT Barre 5:30 to 6:15 p.m. Chinook 22 CougFit 5:30 to 6:30 p.m. Chinook B40 Spin and Core 6:00 to 7:00 p.m. SRC 252 Boxing 101 6:30 to 7:30 p.m. Chinook 30 -
Tuesday, May 5
Class Time Room HIIT Spin 7:10 to 7:45 a.m. SRC 252 Yoga Fusion Noon to 1:00 p.m. Chinook 22 CougFit 12:05 to 1:00 p.m. Chinook B40 TRX 12:10 to 12:50 p.m. SRC 245 Les Mills BODYPUMP 1:00 to 2:00 p.m. SRC 256 Pilates 3:00 to 3:45 p.m. Chinook 22 Core Yoga 3:00 to 4:00 p.m. SRC 256 Barre 4:00 to 4:45 p.m. SRC 245 Pilates Strength 4:00 to 4:45 p.m. Chinook 30 Les Mills BODYPUMP 5:10 to 6:10 p.m. SRC 256 SOULKickboxing 5:15 to 6:15 p.m. Chinook 30 HOT Pilates 5:15 to 6:00 p.m. Chinook 22 Core Yoga 5:30 to 6:30 p.m. SRC 245 CougFit 5:30 to 6:30 p.m. Chinook B40 Contemporary/Lyrical 5:30 to 6:30 p.m. Chinook 20 Intro to Exercise 6:30 to 7:30 p.m. SRC Lobby -
Wednesday, May 6
Class Time Room Sunrise Spin 6:10 to 7:00 a.m. SRC 252 CougFit 12:05 to 1:00 p.m. Chinook B40 Les Mills BODYSTEP 12:10 to 12:50 p.m. Chinook 30 Pilates 3:30 to 4:15 p.m. Chinook 22 Pilates 4:15 to 5:00 p.m. Chinook 30 Contemporary/Lyrical Dance 5:00 to 6:00 p.m. Chinook 20 HOT Pilates 5:15 to 6:00 p.m. Chinook 22 K-Pop Dance 5:15 to 6:15 p.m. SRC 245 Aqua Aerobics 5:30 to 6:15 p.m. SRC Pool CougFit 5:30 to 6:30 p.m. Chinook B40 Spin and Core 6:00 to 7:00 p.m. SRC 252 Boxing 101 6:30 to 7:30 p.m. Chinook 30 -
Thursday, May 7
Class Time Room Ballet 9:00 to 10:00 a.m. SRC 245 Women on Weights 11:00 a.m to Noon SRC Lobby Yoga Fusion Noon to 1:00 p.m. Chinook 22 CougFit 12:05 to 1:00 p.m. Chinook B40 TRX 12:10 to 12:50 p.m. SRC 245 Les Mills BODYPUMP 1:00 to 2:00 p.m. SRC 256 Pink Gloves Boxing 2:00 to 3:00 p.m. SRC 256 Pilates 3:00 to 3:45 p.m. Chinook 22 Barre 4:00 to 4:45 p.m. SRC 245 Pilates Strength 4:00 to 4:45 p.m. Chinook 30 Les Mills BODYPUMP 5:10 to 6:10 p.m. SRC 256 HOT Pilates 5:15 to 6:00 p.m. Chinook 22 CougFit 5:30 to 6:30 p.m. Chinook B40 Core Yoga 5:30 to 6:30 p.m. SRC 245 Intro to Exercise 6:30 to 7:30 p.m. SRC Lobby -
Friday, May 8
Class Time Room Sunrise Spin 6:10 to 7:00 a.m. SRC 252 Ballet 9:00 to 10:00 a.m. SRC 245 Les Mills BODYPUMP Noon to 1:00 p.m. Chinook 30 Aqua Aerobics Noon to 1:00 p.m. SRC Pool CougFit 12:05 to 1:00 p.m. Chinook B40 K-Pop Dance 5:15 to 6:15 p.m. SRC 245 CougFit 5:30 to 6:30 p.m. Chinook B40