Special Events
Come join your fellow Cougs at University Recreation's special events. Click on any of the events below to expand the selection for more information.
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Sweat the Stress
Sweat the Stress
Attend free fitness classes during finals week to help bust stress! Exercise (and fun!) are proven to aid concentration and memory. Find options in the Student Recreation Center, Chinook Student Center and online. No registration required!
Not a UREC member? Purchase a day pass at the front desk or view membership options.
Monday, April 29
Class Time Location Sunrise Spin 6:10-7:00 a.m. SRC 252 Pilates 8:00-8:45 a.m. SRC 245 BodyPump 12:10-12:55 p.m. Chinook 30 Hot Core Yoga 4:00-5:00 p.m. Chinook 22 BodyPump 5:10-6:10 p.m. SRC 256 Ballet 5:15-6:15 p.m. Chinook 22 K-Pop Dance 5:15-6:15 p.m. SRC 245 Intro to Spin 5:20-6:00 p.m. SRC 252 CougCycle 6:15-7:15 p.m. SRC 252 HIIT Boxing 6:30-7:10 p.m. Chinook 30 Pink Gloves Boxing 6:30-7:30 p.m. SRC 256 Spin & Core 7:15-8:15 p.m. SRC 252 Tuesday, April 30
Class Time Location HIIT Spin 7:10-7:45 a.m. SRC 252 Hot Flow Yoga 8:00-9:00 a.m. Chinook 22 STRONG 11:10 a.m.-12:00 p.m. Chinook 20 & Online Gentle Yoga 12:05-1:00 p.m. SRC 256 & Online TRX Turbo 12:10-12:45 p.m. SRC 245 Barre 4:00-4:45 p.m. SRC 256 Instructional Dance, Contemporary/Lyrical 5:00-6:00 p.m. Chinook 20 SOULkickboxing 5:15-6:00 p.m. SRC 256 Hot Power Yoga 5:20-6:20 p.m. Chinook 22 Intro to Pole 5:30-6:30 p.m. SFC 101A Pole Fit Beginner 6:45-7:45 p.m. SFC 101A Pink Gloves Boxing 7:00-8:00 p.m. SRC 256 Wednesday, May 1
Class Time Location Sunrise Spin 6:10-7:00 a.m. SRC 252 Pilates 8:00-8:45 a.m. SRC 245 Seated Yoga 12:00-12:45 p.m. Online BodyPump 12:10-12:55 p.m. Chinook 30 Hot Core Yoga 4:00-5:00 p.m. Chinook 22 Instructional Dance, Contemporary/Lyrical 5:00-6:00 p.m. Chinook 20 Ballet 5:15-6:15 p.m. Chinook 22 K-Pop Dance 5:15-6:15 p.m. SRC 245 Intro to Spin 5:20-6:00 p.m. SRC 252 CougCycle 6:15-7:00 p.m. SRC 252 HIIT Boxing 6:30-7:10 p.m. Chinook 30 Pink Gloves Boxing 6:30-7:30 p.m. SRC 256 Spin & Core 7:15-8:15 p.m. SRC 252 Thursday, May 2
Class Time Location HIIT Spin 7:10-7:45 a.m. SRC 252 Hot Flow Yoga 8:00-9:00 a.m. Chinook 22 STRONG 11:10 a.m.-12:00 p.m. Chinook 20 & Online Gentle Yoga 12:05-1:00 p.m. SRC 256 & Online TRX Turbo 12:10-12:45 p.m. SRC 245 Barre 4:00-4:45 p.m. SRC 256 SOULkickboxing 5:15-6:00 p.m. SRC 256 Hot Power Yoga 5:20-6:20 p.m. Chinook 22 Intro to Pole 5:30-6:30 p.m. SFC 101A Pole Fit Beginner 6:45-7:45 p.m. SFC 101A Pink Gloves Boxing 7:00-8:00 p.m. SRC 256 Friday, May 3
Class Time Location Sunrise Spin 6:10-7:00 a.m. SRC 252 BodyPump 12:10-12:55 p.m. Chinook 30 Pole Fit All Levels: Queer 4:00-5:00 p.m. SFC 101A -
All Access Week (Summer)
All Access Days: May 6-12
Free Facility Access
WSU students, faculty and staff can get free access to the Chinook Student Center and enjoy full access to everything offered.
Want more of our facilities? Check out our memberships, including summer options. Students who are not enrolled in summer classes will need to purchase a summer membership.
Free Fitness Classes
Try out fitness classes before you buy! University Recreation has a wide range of options, from aerobics and cardio to mindfulness and yoga.
Fitness classes during All Access Week will be offered in the Chinook Student Center, while the Student Recreation Center (SRC) undergoes cleaning and maintenance. Classes will be offered in the SRC for the rest of the summer.
View the schedule below.
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Monday, May 6
Class Time Sunrise Spin 6:10-7:00 a.m. Les Mills BODYPUMP 12:10-12:55 p.m. BARREfusion 4:15-5:00 p.m. Pink Gloves Boxing 5:10-6:10 p.m. -
Tuesday, May 7
Class Time Gentle Yoga (Hybrid) 12:05-1:00 p.m. TRX Turbo 12:10-12:55 p.m. Les Mills BODYPUMP 4:00-5:00 p.m. Core Yoga 4:00-5:00 p.m. Pilates 5:15-6:00 p.m. SOULkickboxing & SOULfusion 5:15-6:15 p.m. Spin & Core 5:30-6:30 p.m. Pole Fit Choreography 6:15-7:15 p.m. Pink Gloves Boxing 6:30-7:30 p.m. -
Wednesday, May 8
Class Time Sunrise Spin 6:10-7:00 a.m. Les Mills BODYPUMP 12:10-12:55 p.m. BARREfusion 4:15-5:00 p.m. Pink Gloves Boxing 5:10-6:10 p.m. -
Thursday, May 9
Class Time TRX Turbo 12:10-12:55 p.m. Gentle Yoga (Hybrid) 12:05-1:00 p.m. Core Yoga 4:00-5:00 p.m. Les Mills BODYPUMP 4:00-5:00 p.m. Pilates 5:15-6:00 p.m. SOULkickboxing & SOULfusion 5:15-6:15 p.m. Spin & Core 5:30-6:30 p.m. Pole Fit Choreography 6:15-7:15 p.m. Pink Gloves Boxing 6:30-7:30 p.m. -
Friday, May 10
Class Time Sunrise Spin 6:10-7:00 a.m. -
Saturday, May 11
Class Time Les Mills BODYPUMP 10:20-11:20 a.m.
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Monday, May 6