Register for Fitness Classes

Whether you're a fitness class expert or you're looking to try your first one, we can help you find the perfect fit.

See what's open for registration!

Try before you buy with a fitness punch pass! Ask at the membership desk.

Search using the filters below or click through the calendar to find what's open for registration. 

Results 41 - 46 of 46 Page 3 of 3

Pink Gloves Boxing (PGB)

SRC Member: $0.00 Chinook Member: $0.00 Spokane SFCC: $0.00
Item ID: 189555

Schedule: Tue Th 5:20 PM - 6:20 PM Location: Student Recreation Center Room 256

Registration: Friday, May 26, 2023 - Sunday, July 30, 2023

Open Spots: 19
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Class Dates: June 20 2023 - July 29 2023

Instructor(s): Chloe (she/her)Katie T. (she/her)

Let's work to reveal the champion within ourselves in this circuit-style, non-contact boxing format with values rooted in empowerment and community! We will focus on setting goals and growing stronger through boxing and conditioning drills, together.

NOTE: Due to classes being free this summer, patrons will not receive gloves and wraps to keep. We will provide loaner ones for use in classes. If patrons would like to purchase gloves and wraps from UREC to keep, they need to let the instructor know.

Les Mills Body Pump

SRC Member: $0.00 Chinook Member: $0.00 Spokane SFCC: $0.00
Item ID: 189556

Schedule: Tue Th 6:20 PM - 7:20 PM Location: Chinook Recreation Center Chinook 30

Registration: Friday, May 26, 2023 - Sunday, July 30, 2023

Open Spots: 28
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Class Dates: June 20 2023 - July 29 2023

Instructor(s): Laura (she/they)

Interested in building strength in every major muscle group while having a blast? Try Les Mills BODYPUMP! Work through ten tracks in this full-hour, full-body Les Mills format that will surely challenge everyone, every time, with compound and isolation movements using a barbell, free weights, body weight, and an aerobic step.

Pole Fit

SRC Member: $0.00 Chinook Member: $0.00 Spokane SFCC: $0.00
Item ID: 189557

Schedule: Tue Th 6:30 PM - 7:30 PM Location: Student Recreation Center Room 245

Registration: Friday, May 26, 2023 - Sunday, July 30, 2023

Open Spots: 6
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Class Dates: June 20 2023 - July 29 2023

Instructor(s): Shaya (she/her)

Pole Fit takes concepts from barre, yoga, and Pilates and utilizes them in a way to build strength and empowerment on a pole. Through lifting our own body weight and defying gravity, we will increase the strength in our core and upper body. Combined with floor work to target the whole body, this class offers a unique approach to fitness that everyone can enjoy!

NOTE: Class capacity is very limited for Pole Fit classes this session. If you anticipate not attending a large majority of the session or find you may not be able to attend at all after registering, please let us know so we can allow others to join.

Spin & Core

SRC Member: $0.00 Chinook Member: $0.00 Spokane SFCC: $0.00
Item ID: 189558

Schedule: Tue Th 6:40 PM - 7:40 PM Location: Student Recreation Center Room 252

Registration: Friday, May 26, 2023 - Sunday, July 30, 2023

Open Spots: 26
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Class Dates: June 20 2023 - July 29 2023

Instructor(s): Alexa (she/her)Mia (she/her)

This class combines a fun-filled Spin portion that features endurance, interval, and strength training with a core-strengthening session for a full-body workout. With great tunes and energy-pumping drills, everyone will improve their cardiovascular endurance and core stability.

Mindful Yoga Express

SRC Member: $0.00 Chinook Member: $0.00 Spokane SFCC: $0.00
Item ID: 189559

Schedule: Sat 9:20 AM - 10:10 AM Location: Student Recreation Center Room 245

Registration: Friday, May 26, 2023 - Sunday, July 30, 2023

Open Spots: 30
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Class Dates: June 20 2023 - July 29 2023

Instructor(s): Allie (she/her)

This yoga class will give everyone the space to relax and open up in a way that soothes muscles and releases minds. With its slower pace, this class will keep everyone supported and safe while we connect with our breath and body.

Les Mills Body Pump

SRC Member: $0.00 Chinook Member: $0.00 Spokane SFCC: $0.00
Item ID: 189560

Schedule: Sat 10:20 AM - 11:20 AM Location: Student Recreation Center Room 256

Registration: Friday, May 26, 2023 - Sunday, July 30, 2023

Open Spots: 29
See class details
Register Now

Class Dates: June 20 2023 - July 29 2023

Instructor(s): Laura (she/they)

Interested in building strength in every major muscle group while having a blast? Try Les Mills BODYPUMP! Work through ten tracks in this full-hour, full-body Les Mills format that will surely challenge everyone, every time, with compound and isolation movements using a barbell, free weights, body weight, and an aerobic step.